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Chapter Summaries: Empowering New Approaches for Treating Depression
Depression is an imbalance that affects body, mind and spirit. Its pervasive consequences demand inclusive holistic treatment. In this comprehensive guide, nine nationally known experts from a wide range of alternative/complementary therapies offer exciting new solutions for relieving depression by treating the whole person--because depression cannot be healed by antidepressants alone.
The Natural Pharmacy: herbal remedies from valerian to St. John's Wort
Nutritional Therapy: dietary factors, vitamins, minerals & amino acids
Naturopathic Medicine: a comprehensive natural program
Homeopathy: natural remedies for anxiety & depression
Mind-Body Approach: depression as emotional pain
Women and Depression:an integrated, holistic approach
Ayurveda: dietary therapies, detoxification and other ancient techniques
Qigong & Chinese Medicine: ancient exercises for vitality and longevity
Spiritual Transformation: the process of psychospiritual integration
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